Stability Ball / BOSU Trainer -- Free Fitness Workshop
Together or Separate, this piece of equipment challenges your body and muscles by increasing muscular stability. It’s a great way to improve your balance and core and it’s fun and easy to use. Come hear Tory discuss how to add this into your exercise routine.
Date and Time
Tuesday Dec 14, 2021
5:00 PM - 5:45 PM EST
12/14/2021 5:00pm-5:45pm
Location
Connections Fitness 1375 Yauger Rd. Mount Vernon, OH 43050
Fees/Admission
Free; non-members can obtain a free guest pass to take the workshop. Space is limited and a reservation must be made. Please contact Connections Fitness, 740-393-9875, for information.
Contact Information
Connections Fitness
740-393-9875
Send Email
