Nutrition Basics with Connections Fitness- 1st Monday of the month
Learn the three key factors to consider when choosing a nutritious diet, plus the difference between theory and application. In this class we will review basic dietary goals and specific meal ideas to reach those goals. Laurie Coleman is our registered dietician.
Date and Time
Monday Dec 7, 2026
12:00 PM - 1:00 PM EST
12pm. Nutrition Basics is held the 1st Monday of each month.
Location
Connections Fitness 3595 Columbus Road, Centerburg OH. 43011 Knox Community Hospital Center for Rehabilitation and Wellness
Fees/Admission
FREE TO ALL
Contact Information
Connections Fitness
740-625-1803
Send Email
Printed courtesy of www.knoxchamber.com/ – Contact the Knox County Chamber of Commerce Ohio for more information.
11 South Mulberry Street, Mount Vernon, Ohio 43050 – 740-393-1111 – chamber@knoxchamber.com